downtown office hours
STEVEN CARRIKER, LMT, CYT-200
MONDAYS: 2 PM - 8 PM
THURSDAYS: 2 PM- 8 PM
SUNDAYS: 10 AM - 4 PM
GABRIELLA GIBBS, LMT
FRIDAYS: 10 AM - 4 PM
wellness studio hours
Book any of these sessions with Steven during the available hours.
Massage Therapy
Assisted Stretch Therapy
Thai Massage Therapy
One-on-One Yoga Instruction
One-on-One Mobility Training
One-on-One Strength Training
WEDNESDAYS: 12:30 PM - 4:30 PM
SATURDAYS: 1:30 PM - 4:30 PM
Movement & Yoga Class Schedule
All Classes are customized to the attendees.
WEDNESDAYS: w/ Steven Carriker
5:15 PM step aerobics (30 min)
6 PM flow yoga
SATURDAYS: w/ Steven Carriker
10 AM classic yoga
11:30 AM strength & stretch
SUNDAYS: w/ Kerstin Vaughn
5 PM flow yoga