downtown office hours
STEVEN CARRIKER, LMT, CYT-200
MONDAYS: 2 PM - 8 PM
THURSDAYS: 2 PM- 8 PM
SUNDAYS: 10 AM - 4 PM
GABRIELLA GIBBS, LMT
FRIDAYS: 10 AM - 4 PM
wellness studio hours
Book any of these sessions with Steven during the available hours.
Massage Therapy
Assisted Stretch Therapy
Thai Massage Therapy
One-on-One Yoga Instruction
One-on-One Mobility Training
One-on-One Strength Training (in the Wellness Studio or in The Warehouse Gym)
TUESDAYS: 5:30 PM - 8:30 PM
WEDNESDAYS: 12 PM - 5 PM
FRIDAYS: 5 AM - 7 AM
SATURDAYS: 12 PM - 5 PM
Movement & Yoga Class Schedule
all classes are customized to the attendees.
SIGN UP ONLINE. PAY AT CLASS.
WEDNESDAYS: w/ Steven Carriker
5:15 PM step aerobics (30 min - $5)
6 PM yoga (60 min - $10)
FRIDAYS: w/ Becky Bessman
9 AM chair yoga (45 min - $5)
SATURDAYS: w/ Steven Carriker
10 AM yoga (60 min - $10)
SUNDAYS: w/ Kerstin Vaughn
5 PM yoga (60 min - $10)