wellness studio hours
Book any of these sessions with Steven during the available hours.
Massage Therapy
Assisted Stretch Therapy
Thai Massage Therapy
One-on-One Yoga Instruction
One-on-One Mobility Training
One-on-One Strength Training
WEDNESDAYS: 12 PM - 5 PM
SATURDAYS: 12 PM - 5 PM
movement & yoga class schedule
all classes are customized to the attendees.
sign up online. pay at class.
WEDNESDAYS: w/ Steven Carriker
5:15 PM step aerobics (30 min)
6 PM yoga
SATURDAYS: w/ Steven Carriker
10 AM yoga